

Top 5 Countries People Forget To Prepare For- And Why Its Important That You Should.
When planning a trip abroad, it’s easy to assume that travel health preparation is only necessary for long-haul or remote destinations. However, many popular and frequently visited countries still carry health risks that are often overlooked. Taking a few simple steps before you travel, including checking recommended vaccinations, can help protect your health and ensure your trip is memorable for the right reasons. 1)Thailand Thailand is the first on the list, Thailand is a


Dental Resolutions For A Healthier You.
Now the new year has started its a good idea to get your oral health checked and maintained to avoid potential problems in the future. Dentistry is now becoming a preventative model, where you are seen regularly to keep your mouth healthy and avoid problems that are caused by log term poor oral hygiene care or neglect. Regular Dental Check-ups and hygiene Seeing your dentist every six months helps prevent small issues from turning into major problems. Regular check-ups can d


Travelling For Christmas? Don't Forget These 10 Easy Tips To Unpack.
As the holiday season approaches, we know how easy it can be to neglect your teeth, especially if you plan on spending Christmas abroad this year. We have created 10 oral health tips to make life a little easier for you. Always pack a travel sized dental kit. Include a toothbrush, toothpaste, floss, mouthwash, and a small case to keep everything clean and organized. Pack a toothbrush cover. Covers prevent germs from landing on the bristles, but make sure it has air holes so t


10 Reasons on the importance of regular dental visits.
We all know the importance of brushing and flossing, but what about those regular visits to the dentist? They are the unsung heroes of your oral health journey! Skipping your 6 monthly check-up or dental hygiene might seem harmless, but you could be missing out on critical preventative care. In this post, we dive into 10 important reasons why booking those dental visits is one of the most important things you can do for your overall well-being and a dazzling, healthy smile.


Why are travel vaccines important when travelling?
Travel vaccines are important because they protect you and others from harmful and infectious diseases that may be more common in the countries you're visiting. Here are the main reasons why they're essential. Protect your health A lot of countries may carry certain diseases that may be rare or non-existent in your home country such as: -Rabies -Hepatitis A and B -Typhoid -Japanese encephalitis -Yellow fever and cholera to name a few. Preventing the spread of diseases Gettin


How to deal with Dentophobia!
Being nervous of the dentist is a very common fear, and you would be surprised how many people avoid going to the dentist due to the fear...


What is the importance of regular teeth cleaning and hygiene?
Everyone tends to have a fear and believe it or not dentophobia, also known as odontophobia is a real problem for some people. The fear...


Hair-loss solution- Scalp Micropigmentation (SMP)?
What is SMP? SMP also known as Scalp micro pigmentation is a non-surgical, non-invasive solution to hair loss and hair thinning. SMP...


5 Tips on how to look after your teeth this Christmas
As we are all aware Christmas is a great time to relax with loved ones and enjoy the grace of good old fashioned home comforts such as...


What travel vaccines should I have?
The vaccines you should have depend on your travel, accommodation and planned activities for your trip. We would carry out a detailed...





























